- Body is the life time running machine without rest
- Body is the instrument , with help of this we will perform our duty
- Body is your mother, father, son , daughter and wife
- Always prevention is cheaper than cure
- Always prevention is less time consumes than cure
- Prevention may be optional but cure has no option
- Adopt RRR- Take RIGHT DECISION in RIGHT TIME and be RELAX
- Adopt RRSS- Minimize Rice, Roti, Sugar, Salt
- Adopt DDE-Focus on Drink, Diet & Exercise
- Visit hospital on your birthday and anniversary for distribution of fruits and health check up
- Offer a health check up package to your relatives, neighbours on birthday and anniversary
- Care body with good habbit, Control mind with meditation, widen heart by excusing others, utilize time keeping a goal, surrender to god as his wish